Chicken Sausage
Pre-cooked chicken sausages are a great choice for breakfast as many contain up to 13 grams of protein per 2.5 ounce serving.
Quinoa
The addition of quinoa adds another 6 to 8 grams of protein.
Here's a quick recipe
Known for its high protein content, quinoa can be cooked and served as a warm breakfast cereal with sausages.
Or, alone mixed with nuts and berries for added flavor and nutrition.
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