Friday, January 10, 2025

2025 12 NY Resolutions for your home - JANUARY: Add/Design a Home Gym

 

JANUARY 2025:
Add/Design a Home Gym

If you’ve made a New Year’s resolution to get fit in 2025, improve the odds of following through by creating a home gym. Start by decluttering that catch-all room, and then set up the space with these essential features:

1. Get a mirror with safety backing to keep an eye on your form and your progress.

2. Invest in some shock-absorbent rubber flooring.

3. Install an industrial fan to stay cool during high-intensity workouts.


4. Set up a smart TV for digital subscriptions and free YouTube workouts.

5. Purchase gym equipment specific to your fitness needs.

According to HomeAdvisor, building a home gym costs around $5,700 to $33,300, excluding the equipment. But don’t let the sticker shock fool you: A home gym practically pays for itself. Working out from home can save you hundreds to thousands of dollars a year, considering the average fitness membership costs up to $840 annually.

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