The Milwaukee Brewers return to American Family Field for the 2025 home opener against the Kansas City Royals...
Monday, March 31st with the first pitch set for 1:10 p.m.
Check it out... Milwaukee Brewers reveal food truck park, known as "The Alley"
Monday, March 31, 2025
Thursday, March 27, 2025
NON-Egg Protein Option #1 Greek Yogurt and #2 Chia Seeds
Greek Yogurt
A single serving of Greek yogurt can contain up to 20 grams of protein.
It's a versatile option that can be enjoyed on its own, mixed with fruit, or added to smoothies for a creamy texture.
Chia Seeds
These tiny seeds are a powerhouse of protein, with about 4 grams per two tablespoons.
They can be soaked overnight to create a delicious chia pudding or sprinkled on top of yogurt or oatmeal.
Tuesday, March 25, 2025
Friday, March 21, 2025
12 Breakfast Options With More Protein Than Eggs
As the price of eggs soars due to the shortage caused by bird flu, many people wonder what protein-rich options they can include in their diet to replace eggs. An average egg has between five and eight grams of protein depending on its size, so it's no wonder it’s a great choice to start your day. But there are other just as healthy options you can try, according to nutritionists.
“Protein is a vital component to a healthy breakfast,” says Jessica Jones, a registered dietitian and certified diabetes educator, according to SELF.
Protein helps to keep you full and satisfied longer, preventing mid-morning hunger pangs. It also aids in muscle repair and growth, which is essential for maintaining overall health and fitness. Moreover, protein has been shown to stabilize blood sugar levels, providing a steady stream of energy throughout the day. Including protein-rich foods in your morning meal can also improve cognitive function and concentration.
Check back with us over the next few days as we share these great options....
A dozen protein-rich egg-free options to start your day:
Wednesday, March 19, 2025
Best Milwaukee Restaurants 2025
Mediterranean fine-dining at Lupi and Iris opened May 2022 at 777 N Van Buren St
USA TODAY has released its Restaurants of the Year 2025 list, featuring 44 standout restaurants across the country. This year, the list includes Three Brothers, a nearly 70-year-old Serbian darling in Milwaukee known for its cozy dining room and homestyle, Old-World fare. Three Brothers has been a longtime favorite, but it’s far from the only area restaurant that deserves national attention.
Here are seven(7) restaurants "we wish" made USA TODAY's Restaurants of the Year list and are the most essential places for excellent food in Milwaukee. READ MORE
Monday, March 17, 2025
Milwaukee Realtor's Home and Garden Show
99TH ANNUAL REALTORS HOME & GARDEN SHOW
The nation’s longest running Home & Garden Show will return to...
Wisconsin State Fair Park March 21-30, 2025
Thursday, March 13, 2025
2025 HGTV Dream Home - Color of the Year Case Study
Discover the Tranquil Color Collection at HGTV Dream Home 2025
Once again, the designers of the 2025 HGTV Dream Home share a perfect case study for using the colors of 2025.
Hopefully you'll get inspired to freshen up your home this spring.
Subscribe to:
Posts (Atom)