White-on-white kitchens have been the latest rage recently, but the kitchen is usually the dirtiest place in the house. All the white will make it harder to clean on a daily basis.
We recommend choosing a countertop with lots of intricate details and patterns. Instead of a white marble countertop, look for a countertop with blacks, greys, or browns.
This would allow you to have white cabinets or light floors without completely washing out your space with one hue.
Eat these 9 superfoods to live a long life, experts say...
No one food is a magic bullet. That being said, eating a wholesome, balanced diet coupled with other health-supportive activities like regular exercise can be an important aspect of maintaining your health.
"As a dietitian, I’m always telling people to ‘eat the rainbow’ because all those different colors represent different nutrients that help keep us healthy long-term," offers Mackenzie Burgess, a registered dietitian nutritionist and recipe developer at Cheerful Choices. "It’s key to create balance by finding foods you both enjoy and nourish you for a healthy mind and body."
Here are the top picks for research-backed superfoods to support a long life.
